Customized Meal Plans

Customized meal plans are a simple and effective way to integrate nutritional recommendations and diet changes. When foods need to be added or removed from the diet, having a meal plan to take the guess work out of what to cook and ingredients to shop for makes the entire process much easier. 

A meal plan will ensure that you are meeting dietary requirements and also take into consideration food preferences and intolerances.

Meal plans are available to support nutritional modifications post consult or on their own. You will be amazed at how a meal plan can inspire creativity in the kitchen and guide you in a new and healthier nutritional direction.

 

All meal plans include:

  • detailed recipes 

  • ingredient/shopping list

  • professional photographed images of each meal/snack

  • printable PDF format

  • adjustable serving sizes for individuals or families

  • considerations for food restrictions, intolerances and preferences

To purchase a meal plan, please fill out the form below. Under service add ‘meal plan’ and please indicate the meal plan option that you would like and include any other information or questions. I will get back to you within 24 hours with a short questionnaire and an invoice. Once we receive your questionnaire with payment, I will send your customized meal plan and a receipt within 2 business days.

If you are looking to book a nutrition consultation to discuss further health goals, please book an appointment.

7 DAY MEAL PLAN - $80

 

14 DAY MEAL PLAN - $140

INITIAL CONSULT + 7 DAY MEAL PLAN - $175

 

30 DAY MEAL PLAN - $280

Copyright Diane Johnson Wellness Consulting 2019

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