The WELL is a wellness community, communication hub & resource centre for student athletes, parents and coaches.

It provides a space where student athletes, along with the parents and coaches who support them can interact, share challenges and success, access resources and develop wellness strategies to support their health and performance goals leading to a truly abundant youth sport experience.

Resources include:

- Nutritional content - meal plans, recipes, healthy eating strategies and webinars on nutrition for student athletes

- Yoga, mobility and strenght training videos

- Mindfulness 

- Interviews with experts in the field of sport and health

- Mental training insights

And new content is always being added. 

 

The WELL

C$50.00 Regular Price
C$33.00Sale Price
  • The WELL is a membership platform. Once your payment has been recieved, you will be added to the platform and will be able to access all of the resources and information inside.